Episode 21 - Influence of Our Reflections

Episode 21 – Influence of Our Reflections

Episode 21 is primarily about self and learning how to reflect upon our lives for a better understanding of being a better self. Brian and Ed dive deep into the content written by Tracy Kennedy, Lifehack’s Personal Development Expert, titled “How Self-Reflection Gives You a Happier and More Successful Life” (Kennedy, 2018). The insights of Brian and Ed combined with the information provided by Tracy incubates a recipe for success at the individual level, which can be used in aiding others as an Influencer.

 

Tracy’s article can be found at https://www.lifehack.org/696285/how-self-reflection-gives-you-a-happier-and-more-successful-life

 

Tracy Provided some questions to ‘ponder’ when you reflect on YOU:

• What are my core values? What are the beliefs, guiding principles or ideas that are deeply important to me? What are my priorities?
• What are my unique gifts, skills, strengths or talents?
• What are the weaknesses or blind spots I need to watch out for?
• Who do I want to be?
• What energy do I want to bring to everything I do?
• What is the impact or difference I want to make? How do I want to serve, contribute or add value?
• What are my passions? What do I love? What gets me engaged, motivated and excited?
• Are there any beliefs that I have that are limiting me?
• What do I want for my life? (after all, if you don’t know what you want, how do you expect to get there?)
• When am I at my best?

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Intro & Outro Music:

Cosmic Storm by A Himitsu: https://soundcloud.com/a-himitsu

Creative Commons – Attribution 3.0 Unported – CC By 3.0:

       http://creativecommons.org/licenses/by/3.0/

Music promoted by Audio Library: https://youtu.be/U4wXUdhNxZk